Located in the heart of Essex, a stones throw from the M25 our modern fitness studio offers a training space to help achieve your fitness goals. We offer heart rate monitoring technology to monitor and track your performance during every session. A friendly environment with no egos or intimidation regardless of your fitness levels, just like minded individuals that are serious about making change.

• Heart rate monitoring to fast track your results
• Colour zones to identify percentages of maximum heart rates
• Calorie burn up to 36 hours after your work out
• Dedicated Fitness Coach with every session.
• Customised fitness programme, to track your results.
• Group exercise classes or one to one using state-of-the-art equipment.

To be apart of the change you have to be apart of the team.  Come and join us at Fit Beat

We are central to all Essex counties, Naizling, Waltham Cross, Broxbourne, Theydon Bois, Loughton, Chigwell, Ongar, Waltham abbey and Epping.

Close to Hertfordshire and east of London Boroughs of Chingford Walthamstow, Enfield and Barnet.