Located in the heart of Waltham Abbey, a stones throw from the M25 our modern fitness studio offers a training space to help achieve your fitness goals. We offer heart rate monitoring technology to monitor and track your performance during every session. A friendly environment with no egos or intimidation regardless of your fitness levels, just like minded individuals that are serious about making change.

• Heart rate monitoring to fast track your results
• Colour zones to identify percentages of maximum heart rates
• Calorie burn up to 36 hours after your work out
• Dedicated Fitness Coach with every session.
• Customised fitness programme, to track your results.
• Group exercise classes or one to one using state-of-the-art equipment.

To be apart of the change you have to be apart of the team.  Come and join us at Fit Beat