• Free 7 day unlimited Sessions!
    Free 7 day unlimited Sessions!
    Want to find out what Fit Beat is all about then book a class, for Free. This will give you a taster of what to expect. But we promise you, once you start, you won't want to stop.
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  • Burn 1000
    Burn 1000
    Burn up to 1000 calories after participating in one of our classes
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  • Heart Rate Monitored Results
    Heart Rate Monitored Results
    Strap on an option MyZone heart rate monitor (sold separately) and track your results on the gym's monitor. Compare your workouts or compete against friends. The choice is yours.
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Free 7 day unlimited Sessions!Burn 1000Heart Rate Monitored Results

Popular Classes

Box Hit

Combination of jabs, crosses, hooks and uppercuts in conjunction with isolation & compound exercises

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5 Star Workout

5 full body exercises for three blocks of 5 intervals and three fitness blocks.

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Burn 1000

Burn up to 1000 calories after participating in one of our classes

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About Fit Beat

Located in the heart of Waltham Abbey, a stones throw from the M25 our modern fitness studio offers a training space to help achieve your fitness goals. We offer heart rate monitoring technology to monitor and track your performance during every session. A friendly environment with no egos or intimidation regardless of your fitness levels, just like minded individuals that are serious about making change.

  • Heart rate monitoring to fast track your results
  • Colour zones to identify percentages of maximum heart rates
  • Calorie burn up to 36 hours after your work out
  • Dedicated Fitness Coach with every session.
  • Customised fitness programme, to track your results.
  • Group exercise classes or one to one using state-of-the-art equipment.

To be apart of the change you have to be apart of the team.  Come and join us at Beat Theory.

"WHEN IT STARTS TO HURT, THATS WHEN THE SET STARTS"

Join Now
  • I was hesitant at first when I heard about Fit Beat. But once I joined I realised I had found what I was looking for. A club of like minded people with zero egos, It’s hard work but at the end you feel great and Leon is one of the nicest guys you’ll meet.

    Paul Collett

Leon Chee A Tow

I was previously a Teacher for 19 years, teaching alternative provisions to disengaged children. Boxing, circuit training, football, basketball, athletics, volleyball, table tennis, self-defence techniques and much more.

Shelley Kyne

I am a motivated and enthusiastic personal trainer and professional dancer. I pride myself with a wealth of knowledge form both industries to maximise my client’s needs.

Ashley Taylor-Forbes

I’ve always been enthusiastic when its comes to sports, my main passion from a young age was playing football and being able to give back to the community.